Convertible bench will help in the training of the upper, lower, middle and side muscle bands. The specific anatomical shape allows for stretching muscles of the upper torso contributing to stretch the spine. Legs are easily attachable on the curved sit-up bench and will not interfere with you in their exercise formation.
Also, it is much easier to moderate the load. If you have weak abdominal muscles, on the bench, you can perform exercises for abdominal muscles without weights. If the abdominal muscles are trained, it may be necessary to add weight, for example, weights or a kettle bell.
Warning: mentioned permitted maximum load for this product is valid for static load only (without movement). Permitted dynamic load (while exercising) is 40% less than maximum static load.
admin –
Kupila sam vasu anatomsku klupu jer sam zelela da mi bude udobno tokom radjenja vezbi, i mnogo mi prija i za ledja i za stomak. Ledja me vise ne bole, a stomak mi je lepsi nego sto je bio u mladosti. Zadovoljna sam sasvim vasom spravom.